This morning I grabbed my favorite to-go cup to fill it up with English Breakfast tea to start the day. Now this cup is my favorite for...

When we talk about the new year, we often use phrases such as “clean slate,” “fresh start,” or even “New Year, New Me.” This year I’ve...

Sometimes we can feel like we’re in the wilderness of life – scrambling for directions. We become desperate for a map so we don’t lose time

January always feels like it’s going to start off well. I had goals and New Year resolutions planned out. I picked my “word/phrase of...

Everywhere we look we encounter situations that bring anxiety. It's hard not to worry.

School has ended, summer jobs are starting, the pool is open, and people are planning their vacations. Memorial Day has come and gone...