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This is NOT my new normal
In every email I receive and each Zoom call I’m on, the phrase “new normal” is mentioned. People toss the phrase around referring to...

Navigating Uncharted Waters
One week into staying at home during this pandemic. The days have blurred together this past week. Some days have passed quickly. ...

Anxiety Showing Up Like Our Long-Lost Friend
Kids are back in school. Summer vacations are wrapping up. Business meetings pick up again. Football tickets have arrived in the mail....


Anxiety. Fear. Worry. Welcome to the Club.
Everywhere we look we encounter situations that bring anxiety. It's hard not to worry.
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