Let's Be Brave.This morning I grabbed my favorite to-go cup to fill it up with English Breakfast tea to start the day. Now this cup is my favorite for...
Clean SlatesWhen we talk about the new year, we often use phrases such as “clean slate,” “fresh start,” or even “New Year, New Me.” This year I’ve...
Anxiety. Fear. Worry. Welcome to the Club.Everywhere we look we encounter situations that bring anxiety. It's hard not to worry.
A New Season...School has ended, summer jobs are starting, the pool is open, and people are planning their vacations. Memorial Day has come and gone...
New Year, New You?We hear that mantra all over the place: “New Year, New You.” We create new resolutions for how we are going to become better, smarter,...