As the new year arrives, we hear all sorts of advice. We need to eat better, exercise more, be nicer to people, travel more often, spend time with people we love, find a new job, save more money, and the list goes on and on. Most of these goals are big ones. They can feel scary. They require us to dive in full-force to them. We plan to quit things cold turkey. We will make decisive choices. I don’t know about you, but rarely do I wake up on New Year’s Day with more motiv